Let’s Connect

I’d love to learn more about you, your goals, and what you’re hoping movement can feel like in your life. Whether you're new to strength training, returning after time away, or looking for a weight-neutral space to move safely, this is the best place to start.

Fill out the form below, and I’ll reach out to schedule a complimentary consultation call. It’s a relaxed, no-pressure conversation where we’ll talk through your goals, your schedule, and any questions you have about training together.

What happens next?

1. Submit the contact form with a few details about what you’re looking for.

2. I’ll email you within 1–2 business days to schedule your consult call.

3. We’ll meet for a 15–20 minute call to discuss your goals and see if we’re a good fit.

4. If it feels right, we’ll choose a weekly training time and get you ready for your first session.

Where I train

I’m based in New York City and travel to clients’ homes, building gyms, or nearby fitness spaces. Virtual sessions are available for anyone who prefers to train online or lives outside my in-person areas.