ABOUT EMBRACE PERSONAL TRAINING

Embrace Personal Training is a NYC-based practice that brings the workout to you — your home, your building gym, or wherever you feel most at ease. Our approach is body-neutral and supportive, helping you build strength and confidence without pressure or judgment. The goal is simple: movement that fits your life and leaves you feeling more capable every day.

LOCATION

Sarah offers in-person training in Manhattan and some parts of Brooklyn and Queens. She also trains clients virtually across the US.

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